Mobile Physical Therapy & Strength Coaching specialized for seniors. We bring the complete clinic to your living room, empowering you to reclaim independence without the hassle of travel.
Movement is medicine, but only when precisely prescribed. Our proprietary audit cross-references your health history against modern research to reveal the invaluable benefits exercise can provide for your specific conditions.
Takes ~2 minutes to complete.
We eliminate the travel barrier. Here is how we transform your home into a safe, clinical training environment.
Book online or call. No referral needed for wellness programs.
We bring sanitized, professional-grade equipment suited to your needs.
60 minutes of guided, evidence-based movement therapy.
We require only 6ft of open space.
Review the physiological impact of our protocols on common age-related conditions.
GLUT4 Translocation: Muscle contraction acts as "invisible insulin," moving glucose from blood to cells independently of insulin for 48 hours.
Type II Fiber Recruitment: Falls are a power (speed) failure. We specifically train fast-twitch fibers to improve the reactive step reflex.
BDNF Release: Aerobic activity triggers Brain-Derived Neurotrophic Factor, promoting neurogenesis in the hippocampus (memory center).
mTOR Activation: Resistance training stimulates muscle protein synthesis pathways effectively even in nonagenarians (90+).
Frailty is not an inevitable part of aging. Contact us to build a personalized plan for independence.
Phone: (360) 555-0123
Email: info@olympianhealth.com
